A Guide to the Scariest Spiders in California

Are you an arachnophobe? Do creepy black spider Halloween decorations freak you out far more than any witch, bat, ghost or thing that goes bump in the night? Perhaps some factual information about our arachnid neighbors here in California could ease that fear. As this guide to the most dangerous spiders in California explains, spider […]
This Mother’s Day, Run for a Cause!

There’s still time to sign up for a fun 5K – 10K run/walk at Woodley Park in Van Nuys, California this Mother’s Day, Sunday, May 7th, 2022. The Pace Run for a Cause event is a fundraiser to empower the work of Pace, which promotes a more inclusive world for individuals with autism. Pace also […]
Experience Your EVOOlution

By Jon Bogart Wasn’t it just yesterday that we brought in the New Year, 2020, with resolutions to make positive changes for our bodies and mind? Little did we know that we were in store for changes beyond our wildest expectations. And now, more than a year later, we are finally working our way out […]
How About Some Spring Greening to Energize Your Flower Power?

By Jon Bogart Beautiful, fragrant, spirit-lifting… flowers make any occasion a special occasion. Flowers can convey a rainbow of emotions, from love to congratulations, appreciation to sympathy. They are the “centerpiece” of songs, from The Rose by Bette Midler to Sunflower by Lenny Kravitz. Their benefits are universal, and their meaningfulness for all seasons. Likewise, […]
It’s Mental Illness Awareness Week (Oct. 4-10, 2020)

These five organizations work for better mental health awareness and services for all Californians, every week of the year In 1990, Congress declared the first week of October to be Mental Illness Awareness Week (MIAW), and in 1992 the World Federation for Mental Health made October 10th World Mental Health Day. It’s a time to […]
California Dreaming to Conquer Cancer

By Ariel Johns We all know someone who has been impacted by it – no matter their race, age, sex or income bracket. It’s a topic that no one wants to discuss. It tests families and destroys relationships. Cancer is one of the leading causes of death in the world, but there is hope. With […]
Behind the Muddied Glass: A Doctor’s Look at Untreated Mental Illness

By Susan Partovi I met “Carrie” while making rounds at the Los Angeles County women’s jail with a group of mental health professionals. A woman in her mid-50s, she had no clue what day it was. Naked and thin, Carrie ambled over, peering through the muddied glass of her jail cell. But it was not […]