A Guide to the Scariest Spiders in California

A closeup of a spider against a blurry yellow and brown background

Are you an arachnophobe? Do creepy black spider Halloween decorations freak you out far more than any witch, bat, ghost or thing that goes bump in the night? Perhaps some factual information about our arachnid neighbors here in California could ease that fear. As this guide to the most dangerous spiders in California explains, spider […]

Experience Your EVOOlution

closeup of an olive branch with leaves and olives, an out-of-focus countryside scene is the background

By Jon Bogart Wasn’t it just yesterday that we brought in the New Year, 2020, with resolutions to make positive changes for our bodies and mind? Little did we know that we were in store for changes beyond our wildest expectations. And now, more than a year later, we are finally working our way out […]

It’s Mental Illness Awareness Week (Oct. 4-10, 2020)

Mental Illness Awareness Week 2020 graphic

These five organizations work for better mental health awareness and services for all Californians, every week of the year In 1990, Congress declared the first week of October to be Mental Illness Awareness Week (MIAW), and in 1992 the World Federation for Mental Health made October 10th World Mental Health Day. It’s a time to […]